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VERSION:2.0
PRODID:-//6AM City//Daily Ventura//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_DHv4P5ceWVyo-20261105T131500Z@dailyventura.com
DTSTAMP:20261103T174415Z
DTSTART:20261105T131500Z
DTEND:20261105T140000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Ventura\, 1150 Callens Road\, Ventura\, CA 93003
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-ventu
 ra
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-ventura
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