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PRODID:-//6AM City//Daily Ventura//EN
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BEGIN:VEVENT
UID:evt_Zh4AxRHJSQh3-20261112T131500Z@dailyventura.com
DTSTAMP:20261103T174336Z
DTSTART:20261112T131500Z
DTEND:20261112T140000Z
SUMMARY:Afterglow
LOCATION:F45 Training Ventura\, 1150 Callens Road\, Ventura\, CA 93003
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-ventu
 ra-fbb89ce2
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-ventura-fbb89ce2
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