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CommunitySunday, November 22

Sunday Meditation Class (Beginners Welcome)

Sunday, November 22 · 11 a.m.-12 p.m. · 196 W Hillcrest Dr

11 a.m.-12 p.m.
When
  • Sunday, November 22 · 11 a.m.-12 p.m.
Where
196 W Hillcrest DrThousand Oaks, CA · 91360
Good to know
Outdoors

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About this event

The calm hour of your Sunday. Everyone is welcome, no experience needed. Meditation and mindfulness are scientifically proven methods that are now widely accepted as mainstream practices. Discover for yourself how to practice meditation and positive thinking techniques, and learn how to identify painful mental states such as anger, anxiety, stress, and depression. Each class is followed by free organic coffee and snacks. Cost: $12 at the door (free for members) Where: Tushita Kadampa Meditation Center, Oaks Mall, 196 W Hillcrest Drive #89, Thousand Oaks. Outdoor pavilion, 2nd floor, between Arhaus and Sleep Number.

From Kadampa Meditation Center, Thousand Oaks

Listed by Meetup: Thousand Oaks, CA, gathered by the Ventura events calendar.