Health & WellnessThursday, November 19
Level 1 - Pilates Mat Group Class
Thursday, November 19 · 10-10:55 a.m. · Pilates Body Art Fitness
10-10:55 a.m.
- When
- Thursday, November 19 · 10-10:55 a.m.
- Where
- Pilates Body Art Fitness212 Village Commons Blvd Suite 11 & 13 · Camarillo, CA · 93012
- Good to know
About this event
Level 1 mat focuses on the the true principle fundamentals of Pilates. Practicing our deep posterior lateral breaths reinforcing the state of "Grounding" with the engaging and connecting of your core. Level 1 is great for everyone, reminds you to reconnect and feel the depth of all muscles. Benefits are strength, flexibility, balance and clarity.
From Pilates Body Art Fitness
Listed by Mindbody: Camarillo, CA, gathered by the Ventura events calendar.