Health & WellnessFriday, November 20
Mat Pilates Class
Friday, November 20 · 9-10 a.m. · Mind & Body Wellness Studio
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- Mind & Body Wellness Studio1445 Donlon Street Suite 9 · Ventura, CA · 93003
- Good to know
About this event
Pilates Mat: Int/Advanced Level: 1hr Class upstairs (part of mat packages and membership) This high level Pilates mat class focuses on endurance, strength, precision, and flow of movement. the pace is quicker then beginner levels. In this small class setting the the instructor will present the exercises at multiple levels which allows students to choose level and pace. variety of small equipment, variety of modalities, and props may be used.
From Mind & Body Wellness Studio
Listed by Mindbody: Ventura, CA, gathered by the Ventura events calendar.