Health & WellnessThursday, November 5
Flex45 Heated Deep Stretch
Thursday, November 5 · 5:30-6:15 p.m. · Studio Flex 45
5:30-6:15 p.m.
- When
- Thursday, November 5 · 5:30-6:15 p.m.
- Where
- Studio Flex 451150 Callens Road · Ventura, CA · 93003
- Good to know
About this event
A Deep Stretch Yoga class is designed to enhance flexibility and release tension by focusing on longer-held, passive stretches. This gentle practice targets deep connective tissues, promoting relaxation and improved range of motion. Emphasizing mindful breathing, participants ease into poses that primarily work on stretching major muscle groups. Deep Stretch Yoga is suitable for all levels and provides a soothing and rejuvenating experience, making it an excellent choice for those seeking relief
From Studio Flex 45
Listed by Mindbody: Ventura, CA, gathered by the Ventura events calendar.