Health & WellnessThursday, November 19
Beginner's Pilates Plus AND Stretch
Thursday, November 19 · 9:50-10:40 a.m. · Pilates Plus WV
- When
- Thursday, November 19 · 9:50-10:40 a.m.
- Where
- Pilates Plus WV2845 East Thousand Oaks Boulevard · Thousand Oaks, CA · 91362
About this event
The Stretch portion of class is OPTIONAL . Clients may leave after their 40 minute Beginner's Pilates Plus class. Beginners Pilates Plus is a slower-paced workout that focuses on form and technique. The routine is less-intense than our typical Pilates Plus class and will allow for time to build poses from the ground up to ensure form and execution are correct. This class is beneficial to new students as well as our existing students who want to learn the nuances of how to target each specific body part throughout class. Follow up your Beginner's class with a 15 - 20 minute stretch class. What you will need: - Socks with grips.
From Pilates Plus WV
Listed by Mindbody: Thousand Oaks, CA, gathered by the Ventura events calendar.