Source Frequency Kundalini: Building a Life Without Abandoning Yourself

About this event

This class is reclamation. A Kundalini-based energetic practice designed to uncover the places where you learned to edit, negotiate, or leave yourself behind in order to make your life work. We’re separating the life you have built from the unconscious agreements beneath it. The structures that support who you are from the ones that require you to disappear inside them. This isn’t about tearing your life apart. It’s about reclaiming the energy tied up in adaptation and self-loyalty.

No experience necessary. Wear comfortable layers. Mats and pillows are provided, but bring anything else that supports your practice. Class starts right at 9:30, so please arrive by 9:15 AM to get set up. There is plentiful parking on Greenwell Avenue at the corner of Lillie Avenue. Limited to 10 guests. 21+ and older only.

Tal Rabinowitz is the founder and former CEO of DEN Meditation in Los Angeles and host of the DENtalks Podcast. Before that, she spent nearly 20 years in entertainment—the last chapter as Executive VP of Comedy Development at NBC. DEN has been featured in the LA and NY Times, Cosmopolitan, Well + Good, Harper’s Bazaar, and more, and Tal has been featured on the cover of Mindful Magazine. She’s a certified KRI Level 1 Kundalini teacher, KRI trained under Tej Khalsa, Guru Jas of White Sun, Harijiwan, and the late Guru Jagat. She currently lives in Summerland, CA.