Health & WellnessFriday, November 6
Infrared + Reformer + Melt
Friday, November 6 · 7:30-8:30 a.m. · Studio Be Pilates
7:30-8:30 a.m.
- When
- Friday, November 6 · 7:30-8:30 a.m.
- Where
- Studio Be Pilates1455 East Main Street Suite 200 · Ventura, CA · 93001
- Good to know
About this event
The Melt Method is designed to reduce pain and stiffness, enhance mobility, stability and performance. It helps reduce chronic pain and releases stress that is stuck in your body. Melt hydrates your connective tissue, bringing a flush of fresh fluid through your system to restore your fascia’s supportive, supple nature. It also releases compression and tension that can lead to imbalance and misalignment. The Reformer is a great compliment to the Melt Method, together giving you a full-body workout to start the day.
From Studio Be Pilates
Listed by Mindbody: Ventura, CA, gathered by the Ventura events calendar.