Health & WellnessThursday, November 12
Mat Pilates
Thursday, November 12 · 8:30-9:15 a.m. · Motion Grounds
8:30-9:15 a.m.
- When
- Thursday, November 12 · 8:30-9:15 a.m.
- Where
- Motion Grounds1775 East Daily Drive suite f · Camarillo, CA · 93010
- Good to know
About this event
Build strength, improve flexibility, and connect with your body in this full-body Mat Pilates class. Each class combines classic Pilates principles with a variety of equipment, including weights, resistance bands, and Pilates balls, to challenge and strengthen the entire body. Expect a balanced mix of controlled movements, core work, and exercises designed to improve stability, posture, and overall mobility. All levels are welcome! Please bring your own yoga mat.
From Motion Grounds
Listed by Mindbody: Camarillo, CA, gathered by the Ventura events calendar.