Health & WellnessFriday, November 20
Prenatal Yoga
Friday, November 20 · 10-11:15 a.m. · Community Memorial Healthcare
10-11:15 a.m.
- When
- Friday, November 20 · 10-11:15 a.m.
- Where
- Community Memorial Healthcare2723 East Main Street · Ventura, CA · 93003
- Good to know
About this event
Prenatal yoga can help improve sleep, reduce stress, and build the strength, flexibility, and endurance needed for childbirth. This gentle class focuses on stretching, focused breathing, and gentle movement. This class is intended for pregnant individuals. This class meets at the Community Memorial Wellness & Fitness Center, 2723 E. Main St. Ventura, CA 93003.
From Community Memorial Healthcare
Listed by Mindbody: Ventura, CA, gathered by the Ventura events calendar.