Yinfusion *unheated*

About this event

Yinfusion is a class that invites you to slow down and create more space in your body, mind, and spirit through stillness and introspection. This practice cultivates deep inner awareness by focusing on the areas where we most often hold tension, guiding you to consciously release and let go. Held by candlelight with the support of sound healing, aromatherapy, and yoga philosophy, this class emphasizes stretching and releasing stiff or stuck areas of the body while calming the nervous system. Most poses are done lying down or seated, making this practice deeply restorative and accessible to all. Yinfusion is ideal for anyone seeking calm, grounding energy, those recovering from injury, or students who want to balance their regular strength-based yoga routine with relaxation and release.

From Grassroots Yoga